Growth Through Inclusion

According to Google, the use of the word ‘accountability’ has increased overtime and is now used more than the word ‘responsibility’. With responsibility, you can carry out certain tasks as a part of the duties assigned to you and expected from you. But with accountability, you become liable to be questioned about the performance of these responsibilities. It is natural then to think of accountability as a gauge check of responsibility – whether you are performing your duties or not.

Completely getting rid of negative thoughts & feelings is almost impossible. This is because we’ve evolved a brain over millions of years whose primary purpose is threat detection. Living in a hostile and unpredictable world – which is what most of human life and history was like until very recently – where virtually every problem was potentially life-threatening, it was important to err on the side of anxiety, stress and negativity when making evaluations of ourselves, others and the world. This would allow us to dodge any potential threats